atlas of the heart summary pdf
Brené Brown's Atlas of the Heart is a transformative guide to understanding emotions, mapping experiences, and fostering meaningful human connections through vulnerability and empathy․ Overview of Brené Brown's Book Brené Brown's Atlas of the Heart is a comprehensive guide to understanding human emotions and experiences․ The book explores 87 distinct emotions and experiences, offering a detailed framework for recognizing, naming, and navigating them․ Brown, a renowned researcher, argues that emotional awareness is the foundation for meaningful connections and personal